Book Appointments
30Day Detox Program
Detox: Tailored to your specific Lifestyle, 1-15 Days Restore: Strict Dietary & Lifestyle Plan, 7 Days minimum Restart: Forming Healthy Habits, 7 Days Minimum
Initial General Wellness Consultation
This consultation covers health risk evaluations, health optimization, and diet (including what foods to choose and why), nutritional supplementation, how to avoid toxins, detoxing the body, and any issues the client may be dealing with as well as a question and answer period.
Personal Holistic Shopping Assistant
Tour the supermarket of your choice Optimum choices for health and weight loss Learn how to read food labels Understand the best drinks to hydrate and nourish your body and what to avoid Identify best choices in the produce section and learn what the bar codes mean Discuss the best protein options and how often to eat what All based on what we’ve determined as your specific nutritional need
Healthy Kitchen Makeover
This can be a stand-alone event or part of a longer Health Program. I will come to your home and help create a strategy for a healthier kitchen. We’ll focus mostly on what’s in your pantry but also look at what items you have or may need to assist you with easy, simple, clean and nourishing cooking. Identify items that sabotage your health Recommend “must have” items to keep stocked at all times Do’s and don’ts of processed foods Beneficial spices and herbs How to arrange your pantry Discuss cookware and toxins
1 hour 15 minutes Starting at $200